Fit vs. Fiction's Blog


Throw the candy shame out with the wrappers!

Posted in Uncategorized by fitvsfiction on November 1, 2012

Friendly reminder to moms and dads:

When you’re nibbling on your kids’ candy (and you know you will be) try to avoid saying things like, “Ack..this is going straight to my hips!” or ” I can’t believe I just ate all those calories..I feel huge!”  Instead..let them see you ENJOY a few pieces and then put the rest aside for another time. More balance. Less guilt.

:o)

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